I hear you sister. Though I am sorry to read that your mumma struggled too. I hope this empowers you to see it before it becomes you? xx

Sadly a lot o my family is slowly dying at the moment due to addiction :(

I sat on the beach on the other day, stressed as fuck from work, all I wanted was a single cigarette (for me it has always been my stress reliever, from a very young age). I looked at the, clear, blue water, and thought to myself

imagine being willing to give up this view for that puff?

So it appears nature teaches me in ways I cannot teach myself. I only need to listen.